Ahluma

Integrative Body and Energy Work with Alysha Hop

Book cover titled 'Ahluma' by Alysha Hop, focusing on integrative body and energy work with decorative symbols.

My Philosophy

As a Massage Therapist, Reiki Master, and Trilome Certified Practitioner, my practice is rooted in the belief that our bodies are our greatest pathway to healing and freedom. Through intentional touch, energy work, and the integration of our own inner wisdom, we can unlock the profound and innate healers within ourselves.

My goal is to create a safe and nurturing space for you to explore the connection between your body and mind. By tuning into your body as a powerful tool, you can invite greater love, joy, compassion, relaxation, and connection into your life. My mission is to support you in your journey toward wholeness, where your body, mind, and spirit work in harmony to cultivate deeper self-awareness and healing.

Service List, Packages
& Gift Cards

  • Service List

    Massage
    Energy Work
    Reiki

    *Currently working on Sundays, Wednesdays (by appointment only), and Fridays.

    Email ahluma.wellness@gmail.com for Wednesday availability.

  • Trilome Session

    Total Healing for Body, Mind, and Spirit

    A Trilome session is a unique, multidimensional healing experience designed to bring you into deeper alignment with your true self. Rooted in the understanding that we hold emotional and energetic imprints within the body, this session blends intuitive energy work, bodywork, guided awareness, and ritual to support release, integration, and transformation.

    Each session is customized to your energetic needs and may include elements such as chakra balancing, body scans, ancestral or inner child work, shamanic techniques, and intuitive touch. Whether you're navigating emotional heaviness, spiritual disconnection, or simply seeking to reconnect with your inner wisdom, a Trilome session offers a gentle yet powerful space for healing.

    Trilome invites you to explore your subconscious, clear energetic blockages, and activate your own innate wisdom while being held and supported in a safe and inviting container.

  • Packages

    Inquire via email for package purchases.

  • Gift Cards


    Give the gift of Touch.

    Puchase an e-gift card for a loved one by clicking the link below.

 

Find me at:

The Yoga Center Retreat
4212 Park Glen Rd
St. Louis Park, MN 55416

ahluma.wellness@gmail.com

"Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body."

*

"Everything you'll ever need to know is within you; the secrets of the universe are imprinted on the cells of your body." *

Dan Millman

  • “Alysha possesses a rare gift. She is non-judgmental and agenda free. She was as curious as I as to where we’d go in our session.  Alysha created an energetic container that was clear, open and supportive of my process with an uncanny sense of if and when to act, then did so in ways so subtle, I sensed her touch and the aid it provided as an organic part of my in-progress process.   

    Alysha held steady as I released energies hoary and ancient, self-imposed burdens I’d carried for eons. Her intuitive support and steadfast loving energy made me rather fearless. It’s rare to be deeply vulnerable and fearless at the same time. I am grateful to Alysha for her gifts and her generosity of spirit. I am grateful to Spirit for putting her in my path.”  

    —Sharon V.B.

  • "I had the wonderful privilege of experiencing the Trilome method. As someone completely new to the practice, I was immediately impressed by Alysha’s deep knowledge, wisdom, and patience in preparing me for the session. She took great care in guiding me before, during, and after the experience, ensuring I felt informed, safe, and supported throughout the entire process.

    Alysha’s presence and demeanor were remarkable—she exuded an effervescent energy and passion for the craft that made the intimate nature of the process feel incredibly welcoming. It was clear that she possesses a profound understanding of both the body and the medicine incorporated into the Trilome method.

    What stood out most was Alysha’s attention to detail and dedication in gathering important information ahead of time, which allowed her to personalize the session to my needs. She also followed up after the session, showing a true commitment to integration and long-term well-being.

    Alysha works with absolute integrity and creates a safe, nurturing environment for those ready to explore this sacred, transformative method. I highly recommend the Trilome method for anyone looking to step beyond conventional bodywork, and I wholeheartedly recommend Alysha as a guide for this profound journey. Her knowledge, compassion, and professionalism make her an exceptional practitioner.”
    —E.D. July 2024

  • "How to describe the energy work session I had with Alysha...transcendental. I have been experiencing some negative lasting symptoms since my spiritual awakening. I have felt miserable for years, like stuck energy that is heavy and depressing. Alysha performed the energy work for me and almost instantly I could feel it start to tingle through my body. I began to twitch and the flowing energy grew stronger. I began convulsing involuntarily, like all of that negative energy was being lifted off of me. I felt lighter than I had in years and the medicine continued to work for weeks after. It is obvious that Alysha is made for this work. She has the gift! Not only does she have incredible natural talent for energy work, she is kind and caring and knows exactly what you need to help you through whatever intense emotions surface during your session.”

    — Kamiko

  • “I’ve had the privilege of experiencing multiple sessions with Alysha, and each one has been transformative. Her natural gift for love, care, and supporting others shines through in everything she does.

    Although she doesn’t like being called a healer, that’s exactly what she is—her ability to help others connect to themselves and foster healing is truly remarkable. Her approach is intuitive, grounded, and full of compassion, making you feel completely supported and understood throughout the journey.

    Her presence is calming, her guidance is empowering, and her work is a true gift. I cannot recommend Alysha enough to anyone seeking meaningful care and support on their path to wellness and self-discovery.”

    —Laura P.